Ok. I’ll bet you’re trying to figure out what I mean by I ran up stairs. For me that is a pretty big feat. I’m obese and on a quest to get healthy. I recently joined the gym and started working out. I’ve never walked up a flight of stairs with out getting winded much less ran up a flight of stairs. I’m excited.
My starting weight was 248 lbs. I’m only 5’3″ tall so that is devastating to read on a scale. In the past two weeks I have lost 3lbs. I’m pretty doggone proud of myself. I’m serious about this thing.